{"id":11873,"date":"2026-10-24T22:13:47","date_gmt":"2026-10-24T22:13:47","guid":{"rendered":"https:\/\/4balance.ch\/?page_id=11873"},"modified":"2026-10-24T22:57:57","modified_gmt":"2026-10-24T22:57:57","slug":"nutritional-counselling","status":"publish","type":"page","link":"https:\/\/4balance.ch\/en\/nutritional-counselling\/","title":{"rendered":"Nutritional Counselling"},"content":{"rendered":"

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Nutritional Counselling in Muttenz<\/h1><\/div>

Health \u2013 our greatest asset<\/h3><\/div>
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Nutritional Counselling in Muttenz<\/h1><\/div>

Health \u2013 our greatest asset<\/h3><\/div>
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Enjoyable and healthy eating<\/h2><\/div>

In a hectic everyday life, eating healthily is often difficult. Stress and lack of time quickly lead to unhealthy habits \u2013 with consequences ranging from low energy to obesity, diabetes or cardiovascular disease.<\/p>\n

The good news: it is never too late to change. With conscious choices and a balanced diet, you can strengthen your body, gain more energy and live more healthily in the long term.<\/p>\n<\/div><\/div><\/div>

\"Nutritional<\/div><\/div><\/div><\/div>
\"Nutritional<\/div><\/div>

Get healthier and lose weight successfully with nutritional counselling<\/h2><\/div>

Our external nutritionist supports you with all questions about nutrition \u2013 individually tailored to your circumstances and taste preferences. The aim is not a short-term diet but a change that fits into your daily life for good.<\/p>\n

She works closely with our therapists. With a Cardioscan or Technogym Checkup
\nwe get a comprehensive overview of your fitness and health and can coordinate training, nutrition and recovery optimally. Because nutrition and exercise \u2013 especially strength training \u2013 belong together.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Individual nutritional counselling<\/h2><\/div>

A lasting change usually takes several sessions. In the initial consultation, we record your body data, discuss your food diary and life situation and set your goals.<\/p>\n

This results in an individual programme with which you build new habits step by step. The focus is always on your quality of life and your enjoyment of food and exercise.<\/p>\n

This service is offered in collaboration with our external partner.
\n<\/strong>For more information, please contact our admin team or<\/p>\n

Sussanne Dill
\n<\/strong>Dipl. Nutrition Therapist SPA
\nRecognised by supplementary insurers
\nHolderst\u00fcdeliweg 38
\n4132 Muttenz
\nsussanne.dill@gmx.net<\/a>
\nwww.sdill-ernaehrung.ch<\/a>
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\"Nutritional<\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-11873","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/pages\/11873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/comments?post=11873"}],"version-history":[{"count":3,"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/pages\/11873\/revisions"}],"predecessor-version":[{"id":12041,"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/pages\/11873\/revisions\/12041"}],"wp:attachment":[{"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/media?parent=11873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}