{"id":11879,"date":"2026-10-24T22:14:07","date_gmt":"2026-10-24T22:14:07","guid":{"rendered":"https:\/\/4balance.ch\/?page_id=11879"},"modified":"2026-10-25T16:48:47","modified_gmt":"2026-10-25T16:48:47","slug":"diagnostics-lifestyle","status":"publish","type":"page","link":"https:\/\/4balance.ch\/en\/diagnostics-lifestyle\/","title":{"rendered":"Diagnostics and Lifestyle"},"content":{"rendered":"

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Cardioscan Vicoach and Technogym Checkup<\/h1><\/div>

Tests and advice to assess your fitness and plan your training<\/h3><\/div>
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Diagnostics with Cardioscan or Technogym Checkup<\/h2><\/div>

Tests and advice to assess your fitness and plan your training<\/h3><\/div>
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Technogym Checkup and Cardioscan Vicoach \u2013 the vitality check with individual advice and coaching<\/h2><\/div>

Knowing your starting point lets you train more effectively. With the Technogym Checkup or Cardioscan, we measure the most important health and fitness values in a short time: strength, endurance, flexibility, balance, body composition and mental fitness.<\/p>\n

Based on this data, we tailor your training, nutrition and recovery. Regular repeat measurements make your progress visible \u2013 and that is motivating.<\/p>\n<\/div><\/div><\/div>

\"Diagnostics<\/div><\/div><\/div><\/div>
\"Diagnostics<\/div><\/div>

Heart & stress check \u2013 for a healthy life<\/h2><\/div>

The heart and stress check is an ECG-based vitality check. At rest, it measures the most important cardiac risk factors, creates a three-dimensional heart profile, determines your stress index and fitness level and provides concrete training recommendations \u2013 the ideal basis for safe training.<\/p>\n<\/div>

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Body composition \u2013 make your progress measurable<\/h2><\/div>

With the body scan we determine your weight and the proportion of body fat, muscle mass and body water. This documents your training progress \u2013 a strong motivation for regular training.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Metabolic analysis \u2013 for your individual body-shaping programme<\/h2><\/div>

Metabolic analysis uses spiroergometry to determine your personal metabolic profile, including fat and carbohydrate burning. From this we derive a particularly efficient training and nutrition programme.<\/p>\n<\/div>

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Performance diagnostics \u2013 take your training to the next level<\/h2><\/div>

Spiroergometry-based performance diagnostics show your current performance level and provide the basis for goal-oriented training \u2013 just like professional athletes.<\/p>\n

Strength, endurance and coordination tests from the Technogym Checkup complete the picture.<\/p>\n

Lactate tests are also available on request.<\/p>\n<\/div>

Cardioscan video<\/span><\/a><\/div><\/div><\/div>
\"Diagnostics<\/div><\/div><\/div><\/div>
\"Sports<\/div><\/div>

Diagnostics and tests prices<\/h2><\/div>

Premium test<\/strong>: Technogym and\/or Cardioscan Checkup 50 minutes
\n<\/strong>4 modules<\/strong>, choice of:
\nbody composition, strength test, endurance test, coordination test, flexibility test or mental test
\nPrice: CHF 240<\/strong><\/p>\n

Basic test<\/strong>: Technogym and\/or Cardioscan Checkup 25 minutes
\n<\/strong>2 modules<\/strong>, choice of:
\nbody composition, strength test, endurance test, coordination test, flexibility test or mental test
\nPrice: CHF 130<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-11879","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/pages\/11879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/comments?post=11879"}],"version-history":[{"count":4,"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/pages\/11879\/revisions"}],"predecessor-version":[{"id":12508,"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/pages\/11879\/revisions\/12508"}],"wp:attachment":[{"href":"https:\/\/4balance.ch\/en\/wp-json\/wp\/v2\/media?parent=11879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}