{"id":581,"date":"2020-08-21T07:55:39","date_gmt":"2020-08-21T07:55:39","guid":{"rendered":"https:\/\/4balance.ch\/?page_id=581"},"modified":"2025-09-16T07:33:24","modified_gmt":"2025-09-16T07:33:24","slug":"arthrose-und-gelenks-beschwerden-glad","status":"publish","type":"page","link":"https:\/\/4balance.ch\/en\/arthrose-und-gelenks-beschwerden-glad\/","title":{"rendered":"Arthrose und Gelenks Beschwerden"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:50px;--awb-padding-left:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-top:30px;--awb-bg-size:cover;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:1.16;\">Arthrose und Gelenks Beschwerden<\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:30px;--awb-padding-left:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-top:30px;--awb-bg-size:cover;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:32;line-height:1.16;\">Arthrose und Gelenks Beschwerden<\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-section-separator section-separator waves-opacity fusion-section-separator-1 fusion-no-small-visibility\" style=\"--awb-spacer-padding-top:21.09375%;--awb-svg-margin-left:1.92%;--awb-svg-margin-right:1.92%;--awb-svg-margin-left-medium:1.92%;--awb-svg-margin-right-medium:1.92%;--awb-svg-margin-left-small:1.92%;--awb-svg-margin-right-small:1.92%;--awb-sep-font-size:0;--awb-sep-line-height:0;--awb-margin-top:-250px;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-waves-opacity-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" viewBox=\"0 0 1024 216\" preserveAspectRatio=\"none\" fill=\"rgba(239,239,239,1)\"><path class=\"st0\" d=\"M1024.1 1.068c-19.4-.5-38.7-1.6-57.7-.3-206.6 15-248.5 126.6-455 143.8-184.8 15.5-285.7-60.9-464.3-41.3-16.9 1.8-32.5 4.4-47.1 7.6l.1 105.2h1024v-215z\"\/>\n\t\t\t\t\t\t\t\t\t\t<path class=\"st1\" d=\"M1024.1 20.068c-30.2-1.6-59.6-1.6-86.8.4-206.6 15.1-197.3 122.6-403.9 139.8-184.9 15.5-278.5-58.2-457.1-38.4-28.3 3.2-53.5 8.2-76.2 14.6v79.744h1024V20.068z\"\/>\n\t\t\t\t\t\t\t\t\t\t<path class=\"st2\" d=\"M1024.1 46.668c-22.2-.3-43.8.2-64.2 1.7-206.6 15-197.8 112.5-404.4 129.7-184.8 15.5-226.8-51.1-405.4-31.3-54.8 6-104.9 18.3-150 33.7v35.744h1024V46.668z\"\/>\n\t\t\t\t\t\t\t\t\t\t<path class=\"st3\" d=\"M1024.1 54.368c-4 .2-8 .4-11.9.7-206.5 15.1-227.9 124.4-434.5 141.6-184.9 15.5-226.3-41.1-404.9-21.3-64 7.2-121.9 20.8-172.7 37.9v3.044h1024V54.368z\"\/>\n\t\t\t\t\t\t\t\t\t<\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><\/div><\/div>\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-padding-right:60px;--awb-padding-bottom:60px;--awb-padding-left:60px;--awb-padding-top-small:15px;--awb-padding-right-small:15px;--awb-padding-bottom-small:10px;--awb-padding-left-small:15px;--awb-bg-color:#efefef;--awb-bg-color-hover:#efefef;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\" data-animationType=\"slideInLeft\" data-animationDuration=\"2.0\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.2;\">Arthrose und Gelenks Beschwerden heute<\/h2><\/div><div class=\"fusion-text fusion-text-1\"><p>Haben Sie gewusst \u2026\u2026<br \/>\nDas das globale Vorkommen von Arthrose zu nimmt und die gesellschaftliche Belastung durch die Krankheit deutlich steigen wird?<br \/>\nDas Arthrose\u00a0 in den n\u00e4chsten Jahrzehnten zu einer der am weitesten verbreitetsten Krankheiten in der Bev\u00f6lkerung der Industrie L\u00e4ndern werden wird?.<br \/>\nDas eine Bildgebung nicht unbedingt erforderlich ist um Arthrose zu diagnostizieren?<br \/>\nDas die Schl\u00fcsselbehandlungen Edukation, aktive \u00dcbungen und Training sind?<br \/>\nDas Aufgrund der Vielseitigkeit der Erkrankung eine individuelle Behandlung unerl\u00e4sslich ist?.<br \/>\nDas von unangemessenen Behandlungen, einschlie\u00dflich, Arthroskopie und die Gabe von Opiaten aktiv abgeraten werden sollte?<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.2;\">Unsere Vorgehen<\/h2><\/div><div class=\"fusion-text fusion-text-2\"><p>Individuelle evidenzbasierte Diagnostik und Therapie f\u00fcr die Extremit\u00e4ten in Kombination mit Edukation, immer in Kombination mit aktiver \u00dcbungstherapie und Training.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-image:url(&#039;https:\/\/4balance.ch\/wp-content\/uploads\/2025\/09\/4Balance_Muttenz_0301.jpg&#039;);--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\" data-animationType=\"slideInRight\" data-animationDuration=\"2.0\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/4balance.ch\/wp-content\/uploads\/2025\/09\/4Balance_Muttenz_0301.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility\" aria-label=\"4Balance_Muttenz_0301\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271800%27%20height%3D%271200%27%20viewBox%3D%270%200%201800%201200%27%3E%3Crect%20width%3D%271800%27%20height%3D%271200%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" title=\"\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-no-small-visibility fusion-animated\" style=\"--awb-bg-image:url(&#039;https:\/\/4balance.ch\/wp-content\/uploads\/2025\/09\/4Balance_Muttenz_0197.jpg&#039;);--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"slideInLeft\" data-animationDuration=\"2.0\" data-animationDelay=\"0.4\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/4balance.ch\/wp-content\/uploads\/2025\/09\/4Balance_Muttenz_0197.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility\" aria-label=\"4Balance_Muttenz_0197\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271800%27%20height%3D%271200%27%20viewBox%3D%270%200%201800%201200%27%3E%3Crect%20width%3D%271800%27%20height%3D%271200%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" title=\"\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:60px;--awb-padding-right:60px;--awb-padding-bottom:60px;--awb-padding-left:60px;--awb-padding-top-small:15px;--awb-padding-right-small:15px;--awb-padding-bottom-small:0px;--awb-padding-left-small:15px;--awb-bg-color:#efefef;--awb-bg-color-hover:#efefef;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\" data-animationType=\"slideInRight\" data-animationDuration=\"2.0\" data-animationDelay=\"0.4\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.2;\">GLAD Arthrose Programm f\u00fcr Knie und H\u00fcftarthrose<\/h2><\/div><div class=\"fusion-text fusion-text-3\"><p>Wenn Sie das Programm absolviert haben, verf\u00fcgen diese \u00fcber ausreichende Kompetenzen, um ihre Knie- oder H\u00fcftprobleme eigenst\u00e4ndig zu managen. Dies best\u00e4tigen auch die Langzeitresultate nach 12 Monaten.<br \/>\nSchmerz, Gehf\u00e4higkeit und Lebensqualit\u00e4t\u00a0waren nach 3 und 12 Monaten\u00a0signifikant besser\u00a0und verzeichneten\u00a0keinen Abfall der Besserung\u00a0nach 12 Monaten, wie es oft bei anderen Behandlungsmethoden der Fall ist.<br \/>\nSomit k\u00f6nnen die Patienten von einer gr\u00f6sseren k\u00f6rperlichen Aktivit\u00e4t profitieren, was ihre Lebensqualit\u00e4t erh\u00f6ht.<\/p>\n<ul>\n<li>Kr\u00e4ftigung der Extremit\u00e4ten<\/li>\n<li>Optimale Gelenksmobilsation f\u00fcr den Alltag<\/li>\n<li>Belastbarkeitstraining f\u00fcr Kniee, H\u00fcften und Schultern,<\/li>\n<li>Konditionsaufbau, allgemeine Kr\u00e4ftigung<\/li>\n<li>Training unter Ber\u00fccksichtigung aller Gewebestrukturen<\/li>\n<li>Spass in der Gruppe<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-padding-top:60px;--awb-padding-right:60px;--awb-padding-bottom:60px;--awb-padding-left:60px;--awb-padding-top-small:0px;--awb-padding-right-small:15px;--awb-padding-bottom-small:10px;--awb-padding-left-small:15px;--awb-bg-color:#efefef;--awb-bg-color-hover:#efefef;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\" data-animationType=\"slideInLeft\" data-animationDuration=\"2.0\" data-animationDelay=\"0.5\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.2;\">Meniskus<\/h2><\/div><div class=\"fusion-text fusion-text-4\"><p>Die Behandlung von Meniskusrissen sollte konservativ sein, (mit der h\u00f6chsten Evidenz f\u00fcr Patienten \u00fcber 40 Jahre), mit einer Trainingstherapie als Hauptkomponente (moderate Evidenz).<br \/>\nEine arthroskopische Intervention bringt keinen zus\u00e4tzlichen Nutzen (Evidenz hoher Qualit\u00e4t).<br \/>\nDas Dogma das traumatische Meniskusrisse, insbesondere bei j\u00fcngeren Patienten operiert werden m\u00fcssen\u00a0(Repair oder Resektion), wird zunehmend hinterfragt.<br \/>\nIn der neuen d\u00e4nischen Leitlinie werden solche Patienten, sofern sofern keine Gelenksblockierung besteht, (Aussage des Patienten, die vom Kliniker best\u00e4tigt werden muss), prim\u00e4r konservativ\u00a0mit Training und anderer konservativer Therapie behandelt<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.2;\">Mehr Informationen unter<\/h2><\/div><div class=\"fusion-text fusion-text-5\"><ul>\n<li><a href=\"https:\/\/gladschweiz.ch\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.gladschweiz.ch<\/a><\/li>\n<li><a href=\"https:\/\/oarsi.org\/\" target=\"_blank\" rel=\"noopener\">www.oarsi.org\u00a0<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-image:url(&#039;https:\/\/4balance.ch\/wp-content\/uploads\/2025\/09\/4Balance_Muttenz_0728-2.jpg&#039;);--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-margin-bottom-small:15px;--awb-spacing-left-small:0%;\" data-animationType=\"slideInRight\" data-animationDuration=\"2.0\" data-animationDelay=\"0.5\" data-animationOffset=\"top-into-view\" 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