Therapy

Focus

Cognitive Functional Therapy (CFT) is a modern, well-researched approach to chronic back pain. It was developed by Prof. Peter O’Sullivan and his team, and numerous studies confirm its effectiveness. At 4 Balance we have been using CFT successfully for several years.

CFT is based on the understanding that chronic pain does not have purely physical causes: thoughts, fears, stress and habits also influence how strongly we feel pain. Together we look at how you move in daily life and what makes your complaints worse. Step by step, you learn to move in a more relaxed way and with more confidence again.

Indications