In a hectic everyday life, eating healthily is often difficult. Stress and lack of time quickly lead to unhealthy habits – with consequences ranging from low energy to obesity, diabetes or cardiovascular disease.

The good news: it is never too late to change. With conscious choices and a balanced diet, you can strengthen your body, gain more energy and live more healthily in the long term.

Our external nutritionist supports you with all questions about nutrition – individually tailored to your circumstances and taste preferences. The aim is not a short-term diet but a change that fits into your daily life for good.

She works closely with our therapists. With a Cardioscan or Technogym Checkup
we get a comprehensive overview of your fitness and health and can coordinate training, nutrition and recovery optimally. Because nutrition and exercise – especially strength training – belong together.

A lasting change usually takes several sessions. In the initial consultation, we record your body data, discuss your food diary and life situation and set your goals.

This results in an individual programme with which you build new habits step by step. The focus is always on your quality of life and your enjoyment of food and exercise.

This service is offered in collaboration with our external partner.
For more information, please contact our admin team or

Sussanne Dill
Dipl. Nutrition Therapist SPA
Recognised by supplementary insurers
Holderstüdeliweg 38
4132 Muttenz
sussanne.dill@gmx.net
www.sdill-ernaehrung.ch