Medical Fitness Centre in Muttenz

Your medical fitness centre in Muttenz

Train in our modern medical fitness centre with the latest generation of the Technogym Biostrength line.

The medically certified machines adjust to you automatically and continuously adapt the resistance with AI support. So you train with optimal load and correct technique.

Individual programmes and real-time biofeedback lead to up to 30% better results in strength training.

Medical Fitness Centre in Muttenz

Your medical fitness centre in Muttenz

Train in our modern medical fitness centre with the latest generation of the Technogym Biostrength line – personally supervised by physiotherapists.

Individual support concept

  • Case history – We listen to you, agree on goals and carry out a screening to get to know you better.

  • Analysis – Individual diagnostics with Cardioscan or Technogym Checkup: ECG, spiroergometry, body composition, strength test, endurance test

  • Introduction – by a physiotherapist on the Technogym Biostrength machines.

  • Follow-ups – every 3 months we check your progress with a re-test and adjust your programme.

  • During training – a professional is always on hand to help with settings and progression.

Medical fitness centre in Muttenz
Sports Injuries – 4 Balance Muttenz
Training Concept – 4 Balance Muttenz

Training programmes

  • Health training – general fitness training focusing on strength, endurance, coordination and flexibility

  • Spine training – targeted training for a strong, resilient spine

  • Joint training – focus on the extremities, after surgery, injuries and for osteoarthritis

  • Weight-loss training – lose weight without dieting, with nutritional counselling on request (at extra cost)

  • Endurance training – focusing on the cardiovascular system and metabolism

  • Strength training – strength circuit combined with functional exercises

  • Balance and coordination training – fall prevention and safety in everyday life with Sensopro